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Reviews 1 - 1 (1 Reviews Total)
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Reviewed by:
Corrigan(Unregistered User)
Review Date
August 8, 2006 Overall Rating
 4 of 5
Value Rating
 5 of 5
Used product for
Less than 1 month
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Price Paid:
$0.00
at LBS Summary:
Great workout. 45 minutes. Leaves you wanting a little more. Rated a 8.5 out of 10. Great for a days were time is a factor.
This workout includes speed intervals and isometric squats.
Strengths:
Great for days when you may not have a great deal of time to work out. Weaknesses:
Isometric Squats? Similar Products Used:
Carmichael Training Videos
Spinervals Up Hill Grind 
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